CANDACE CORDELIA SMITH, Ro Mind Dr. Jeff Gardere talks to Athletech News for our “Recovery Day” series on how he takes care of his mind and body against the stressors…
It’s been an emotionally challenging time for the hip-hop world, losing three major artists within a period of two weeks: DMX, Black Rob and Shock G. Each took their last…
In the aftermath of the mass shooting in Boulder, Colorado, psychologist and professor at Touro College of Osteopathic Medicine Dr. Jeffrey Gardere offers some mental health tips for dealing with…
