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Happy Sunday 🙏🏼

Happy Sunday 🙏🏼

Just a friendly reminder!

Just a friendly reminder!

Many parents don’t initially consider anxiety as

Many parents don’t initially consider anxiety as a possible diagnosis for their children, but early detection can make a significant difference in their long-term well-being. Addressing anxiety early on can help prevent a wide range of issues in adulthood, such as difficulty maintaining relationships, struggles with self-confidence, and challenges in managing stress.

Some key warning signs of anxiety in children include:

📌 Excessive Worrying – If a child constantly worries about things that seem minor or unlikely to happen, this could be a sign of anxiety. They may fixate on fears about school, social situations, or their health in a way that disrupts their daily life.

📌Physical Symptoms – Anxiety isn’t just emotional; it often manifests physically. Frequent headaches, stomachaches, muscle tension, or trouble sleeping without a clear medical cause could indicate underlying anxiety.

📌Avoidance Behavior – Children with anxiety may go out of their way to avoid certain situations, whether it’s speaking in class, participating in group activities, or even engaging in everyday tasks. If a child is consistently reluctant to do things that others their age typically manage with ease, it may be a red flag.

Recognizing these signs early and seeking professional guidance can equip children with the tools they need to manage anxiety, setting them up for a healthier and more successful future.

Happy International Women’s Day

Happy International Women’s Day

Seasonal depression is fading, and it’s time for

Seasonal depression is fading, and it’s time for a reset! ☀️✨ Here are 5 ways to shake off the winter blues and step into brighter days. 🌸 Which one are you trying first? 👇🏾 #SpringReset #GoodVibesOnly

Today we honor the legacy of Dr. Martin Luther Kin

Today we honor the legacy of Dr. Martin Luther King Jr., whose dream of equality, justice, and love continues to inspire us all. Our world may not feel exactly how we thought or want it to feel but keep the faith and love alive🙏🏽

Happy New Year! Let’s make it a great one 🙏🏽

As 2024 comes to a close, I want to take a moment

As 2024 comes to a close, I want to take a moment to reflect on all the amazing, positive, and beautiful moments this year has brought. A heartfelt thank you to everyone who joined us in celebrating this new milestone—it meant the world to have you there. Here’s to even more joy and success in the year ahead!
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Our great band: @tatianaevamarie.avalonjazzband
Our amazing chef : #PatrickAllouache
Our wonderful venue: @theshabazzcenter
Special thanks to our wonderful event planner: @partyeraevents

Thank you for having me @cnn and @katebolduan✨ T

Thank you for having me @cnn and @katebolduan✨ The holidays are a time of joy, but for many, they also bring a case of the ‘Holiday Blues.’ 😔 Whether it’s the pressure to make everything perfect, missing loved ones, or seasonal changes, it’s okay to not feel 100%.
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Here’s how to cope:
🎁 Acknowledge your feelings—it’s okay to feel how you feel. 🎁 Stay connected—reach out to friends or family. 🎁 Practice self-care—rest, reflect, and recharge. 🎁 Seek support—don’t hesitate to talk to someone.
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Remember, you’re not alone. Let’s take care of our hearts this season. 💕✨
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#HolidayBlues #SelfCare #MentalHealthMatters”

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Confronting the Stigma: A Mental Health Event to Help Black & Brown Men Heal 02/08/25

Confronting the Stigma: A Mental Health Event to Help Black & Brown Men Heal – February...

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