Hey, Black America! Addressing Mental Health in the Black Community

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Take a moment to sit back and evaluate areas in yo

Take a moment to sit back and evaluate areas in your life where you may want to adjust a few things.

You can re-set the vision for your life.

You can re-align with your mind, body and spirit.

You can re-start in a career path you never thought you'd be able to do.

You can re-ignite all of the fire and tenacity you had 20 years ago.

You can re-invent yourself over and over again.

Life is not a straight path.

I am always happy to shed light on publications th

I am always happy to shed light on publications that constantly aid in helping people understand Mental Health. Thank you @noroozclinic
Stigma is often built by the lack of awareness or education. It is important to be a role model and teach your friends, family, or co- workers the proper stigma limiting strategies. It is crucial to treat individuals with mental illness respectfully and develop a positive change in the stigmatized world we live in today.

I’ll be on in 10 mins with @claudiajordan on @fo

I’ll be on in 10 mins with @claudiajordan on @foxsoul !! See you there.

Self-care isn't a one-size-fits-all strategy. Your

Self-care isn't a one-size-fits-all strategy. Your self-care plan will need to be customized to your needs. When you discover that you're neglecting a certain aspect of your life, create a plan for change.

Need tips on how to inspire yourself? Take a look

Need tips on how to inspire yourself? Take a look at things you Can do daily to speak life into YOURSELF!

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Hey, Black America! Addressing Mental Health in the Black Community

Dr. Jeff and media mogul Yandy Smith-Harris (IG: @yandysmith) promote mental health among the...

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