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Please Join Us TONIGHT AT 7PM EST. . . How can peo

Please Join Us TONIGHT AT 7PM EST.
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How can people in #Haiti and the #Haitian diaspora cope with the aftermath of President Moïse's assassination? Join @thehaitianroundtable @NYUMcSilver @GTROrg and co-Sponsors for a virtual dialogue with @DrJeffGardere and @doctor_flo on 7/28, 7 PM ET.
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RSVP: http://bit.ly/haiti-crisis

Many of us suffer from anxiety, including myself.

Many of us suffer from anxiety, including myself. Here are some grounding techniques that can help you during your anxious moments.

Happy Friday! Mental health Checklist!

Happy Friday! Mental health Checklist!

Things to remember on bad days. 1.Your mistakes do

Things to remember on bad days.
1.Your mistakes don't define you.
2. You are not alone.
3. Your thoughts are not your reality.
4.Things will get better with time.
5. It's okay to cry.
6.No-one is perfect.

Feeling guilty is 100% a part of our nature. Here

Feeling guilty is 100% a part of our nature. Here are some things you may be feeling guilty about. Here’s a bit of advice STOP FEELING GUILTY about these things.

For those of you who are having some trouble sayin

For those of you who are having some trouble saying No! Here are some alternatives. What are some ways you say No?

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The Haiti Dialogue Tele-Series: How to Cope with the Crisis in Haiti

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The Haiti Dialogue Tele-Series: How to Cope with the Crisis in Haiti

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How can the Haitian community cope with the current crisis in Haiti? Join @HaitianRoundtbl, @NYUMcSilver, @GTR_Org�twitter.com/i/web/status/1…1J
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@CaraSantaMaria Hey! Please DM and I will have my media manager reach out to set a time for us to connect!
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RT @ShellBell429: A good time to check in with ourselves going into the weekend.
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